If someone told me that I could do something that would get me to enjoy getting up earlier than normal, I'd laugh at them because I cherish my sleep. With a 4 year old and a 1 year old the trouble is I'm usually woken up by them before I wish to get up. BUT recently I've been getting up 1.5 hrs early on purpose and I'm loving it.
How is that the case? This year I've been reading more. Devouring books and their knowledge. Enjoying the way it feels to have the quiet time with my mind and the words. I have fallen in love..... with a concept. I feel that it's so important that when I find something new I LOVE I share it with those I care about - including you. The concept came from the book "The Miracle Morning" By Hal Elrod. It was referred to me by a woman I adore, Deborah Stellingwerff. She said "Read it Diane, it will change your life!" So I got it and started to learn about the Miracle Morning routine where in as little as 6 minutes you can have powerful results. It's true! I'm more grounded, patient, healthier and more movement is happening in all areas of my life. The basic idea is that you get up earlier than normal and start your day with the LifeSavers.
I have been doing it for a few weeks now and I love it. It has even stopped me from going to bed late (most nights) and I make better decisions about late night snacking so I can have a great sleep. Cool opportunities are coming my way and it's had a positive impact on some of my closest relationships.
I have been telling all of my clients about it and I hope you also pick up this book and use it to have a really great morning and an even better 2016! Mwah! 
P.S. Please comment with how you do yours. I'm curious to hear about your affirmations, what timing you like to do AND the books you've been loving! Enjoy!
1 Comment
|
Archives
August 2019
Categories
All
|
RSS Feed