Have you been feeling tired and unmotivated? Like most busy women, I also feel tired some days. Here is a method that you can use to gain back your drive in life: The D.R.I.V.E. Method.
D - Do something small.
Do something small. Do something really small, just to get yourself going, so it's not something difficult. It's not something that takes a lot of time. What you might need is just a little bit of a boost. A little bit of a push. And a little bit of a win.
What's the one small thing that you could do?
R - Rest
On days when you're tired, you might have to take more breaks.
I - Inquire
Inquiring means you are going to sit by yourself and you're going to ask yourself, “What do I need right now?”
Here are some common answers:
V - Visioning
V is visioning. Go back to your why. Go back to the vision for your business, the vision for your life. You may have a life purpose statement in your life. Go back to that.
Look at what you have to accomplish for the day.
Use your visioning ability. It’s your ability to see forward but also your ability to sit in why you do what you do. Do something to fuel your vision. Look at thank you cards from clients, read positive emails, look at some awards you've attained. If you're just physically tired, visioning might light a spark.
E - Enjoyable Activity or Exercise
E is either an enjoyable activity or exercise. An enjoyable activity is something you want to do. Something that is fun.
Do something you enjoy in your business or in your life.
On the flip side, do some exercise. Get out of your desk. Do some jumping jacks or burpees. Go for a walk. Put on some music and dance around. Do something to get the blood flowing. Do an activity that is enjoyable so it feeds your soul or do some exercise so it feeds your body.
Those are my five tips that you can apply in your life whenever you feel tired or unmotivated.
Now, are you ready to D-R-I-V-E your way to a motivated life? Share with me in the comments below which of these tips you will do first!
P.S. For those of you who are reading this blog, I have an exclusive gift for you. I can give you annual subscription for this company called readitfor.me if you would like a free one-year membership which gives you access to their write-ups of the book. It’s the number 1 book summary service for entrepreneurs and executives. They can give you the key points of a book in 12 minutes or less! Just comment below that you’d like access! That’s my gift for you for being here.
Get Goaled! Coaching Mastermind
Connect with me