Top 5 Dynamic Women Podcast Solo Episodes of 2023

In 2023, the Dynamic Women Podcast celebrated its 4th anniversary! We ended the year with a total of 240 episodes released since we started in 2019! 

For this blog, let me share with you the Top 5 Solo Episodes of 2023. In these episodes, I share only the best tools, stories, and strategies that will help you in all areas of your life! 

Top 5: DW222: I Lost 20lbs with Diane Rolston

It may be weird to have an episode all about how I lost 20 pounds. But there's a lot in this story… in this struggle. Listen as I share:

• The reasons why I was unhealthy and gained weight
• Why I didn’t start my health journey right away
• What low point actually helped me to get going
• What I have achieved so far
• The 5 Stages of Change and how they can help you
• Things you can and should say to people who have lost weight
• And more!

Top 4: DW195: You Don’t Need to Prove Yourself to Everyone Before You Offer with Diane Rolston

Are you sitting on a course, a product, or a service because your limiting beliefs are telling you:

• “What proven methods do I have?”
• “People don’t know me.”
• “I need to do more research or have more clients before I can offer it.”

Then you need to listen to this episode as I talk about:

• How you don’t need to prove yourself to everyone before you make an offer
• Why it is ok to offer a product or service before proven results
• The one thing you need to do before you can offer a course
• And the five (5) steps to make it easier for you to offer your next course or program 

Top 3: ​DW199: 3 Ways to Speak without Being a Professional Speaker (Part 1) with Diane Rolston

Have you been thinking about wanting to speak to grow your business, but you’re not a professional speaker? In this episode, I talk about the three ways you can speak without being a professional speaker or having any past speaking experience. 

This is part of a series. This is the 1st of 4.

Don’t miss:

• My definition of who a professional speaker is
• A little bit of my experiences as a professional speaker
• The three ways you can speak without being a speaker
• How you can earn from those speaking engagements 
• And more tips!

Top 2: DW209: 4th Anniversary Episode - Behind The Scenes and Where it All Began

It’s the 4th Anniversary Episode of the Dynamic Women Podcast! Today, the tables are turned as I will be interviewed by our guest podcast host, Michelle Abraham! 

Michelle and her team at AmplifYou helped me launch my podcast four years ago. In this episode, I answer some hard questions from Michelle. 

Don’t miss:

• I have not missed a single week in the four-year (and counting) run of the Dynamic Women Podcast. What is my driver for that?
• How podcasting transformed me and helped me evolve
• Get a sneak peek into what a day in my life is really like
• The awards and recognitions that the Dynamic Women Podcast has received over the years
• My story of how I lost my spark twice and how I gained it back
• And a lot more!

Top 1: Ditching the Stuck Feeling for Good with Diane Rolston (DW232)

It sucks so bad when you feel stuck.... like you can't get out of the muck.

No right turn showing itself.

You just want to make progress, but why are you sabotaging yourself?!

I went live in my Facebook Group, the Dynamic Women Global Community, and talked about ditching the stuck feeling for good. 

Listen to know:

• What it means to feel stuck
• When to know when you’re stuck
• How to overcome feeling stuck in various areas of life
• How to find motivation and overcome obstacles to achieve goals
• How to overcome decision fatigue and take action 
• And tune in as I interact with some of the members of the community by reading their comments and responding to them!

That’s it! Those are the Top 5 Solo Episodes of the Dynamic Women Podcast! 

If you listened to these episodes or any episode, thank you. I am very grateful for the support. 

This 2024, I am going to continue providing you with helpful topics, so if you have any topic suggestions, feel free to reach out to my team at [email protected].

Tune in to the Dynamic Women Podcast through Apple Podcasts, Captivate, Spotify, Google Podcasts, and other podcast streaming apps. Make sure to subscribe and leave us a review so we can help more women. If you leave us a review, please send a screenshot to [email protected] with your mailing address so that we can send you a little something in the mail! 

Read my other blogs here:

1. The Change Is Coming
2. The Benefits of Having a Lead Magnet
3. The Core Problem I See in Women