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Top 5 Dynamic Women Blogs of 2022

1/26/2023

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In the past two weeks, we’ve given you a round-up of the Top 5 Dynamic Women Podcast Guest Episodes of 2022 and Top 5 Dynamic Women Podcast Solo Episodes of 2022.
This week, we’re closing off January 2023 with the Top 5 Dynamic Women Blogs of 2022! I will count them down from 5 to 1.  If you read them already, I’m curious, were they your favourites too? And if you haven’t, this is your chance to catch them this time around.
Top Blog #5:  I Judge Myself: 4 Reasons Why you Might Judge Yourself Too
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Do you judge yourself or have you seen someone you love judge themselves?
Women can be so good at judging themselves in these ways:
  • feeling we can be better
  • not giving ourselves grace for mistakes
  • having guilt when we actually do something for ourselves
I’m no exception here! I also judge myself, and I share that in the blog. 
Do you judge yourself? If yes, then why? 
Check out the blog as I also shared the four reasons why you might judge yourself.
Top Blog #4:  5 Things Stopping You from Being Organized in Your Life (PART 2)
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This blog is part 2 of our Top 1 blog for 2022! 
Why are we feeling disorganized? Well, because we're busy. We are ambitious. There are lots of things we want to do. 
In this blog, I shared the last two things stopping you from being organized in your life. 
Top Blog #3:  What’s Stopping You from Making More Money? (Part 2)
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There are five problems that I continuously see in my clients, in my network, and in people I talk to after keynotes that I give.
These problems can cost you money, your success, and your peace. 
In no particular order, I share five problems that could be stopping you from making more money. Two of those problems are shared in this Top 3 blog, while three are shared in the first part of this blog. Check out part 1 here. 
Top Blog #2:  5 Steps to Know If a Troll or Hater is Right
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Have you ever had someone hate on you or troll your posts and make mean comments?
Let me tell you…as soon as you start shining, many people will see you in a positive light and compliment you. It will feel amazing and to them, you say, “Thank you!” ​
Then there is a chance that others will be jealous and say mean things about you to your face, online, or to others. I’ve felt it and it sucks how it can cause you to doubt yourself and want to fly under the radar.
Don’t hide away! Don’t take their words to heart! Instead, I’ve got some tips for you! ​
Check out the blog to know the five steps you can take in those moments in order to be able to deal with haters. 
Top Blog #1:  5 Things Stopping You from Being Organized in Your Life (PART 1)
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Here’s the top 1 blog of 2022! 
I asked the women in my Dynamic Women Global Community on Facebook, “What challenging thing are you working through these days?” 
One of the responses was “I'm not organized in my life.”
I'm hearing that a lot recently from clients and from people in my community. Now, let me ask you, “Are you dealing with chaos, clutter, and feeling a lack of control?” I get it because you have a lot going on. 
You’re busy with:
  • Kids
  • Career/business
  • Volunteer work
  • Hobbies
  • Spouse/partner
  • Other important people in your life
In this blog, I shared with you three out of the five things that are stopping you from being organized. I also shared what being organized means. The second part of this blog is also our Top 4 blog of 2022!
That’s a wrap! Those are the top 5 blogs of 2022! Thank you for always being here. If you know anyone who would appreciate the blog, share it with them. 
Every week, I publish a new blog that aims to give you tools, tips, and the truth about all things life and business! 
You can sign up to get them sent to your inbox here.
Check all of my blogs here: https://www.dianerolston.com/blog/
Let’s connect in other places too! - like on Instagram, Facebook, LinkedIn, and Twitter so you’re updated on all things dynamic. 
For topic suggestions for the blog, email me at [email protected]. ​
Read my other blogs here:
1. 3 Tips to Appear Confident
2. How to Figure Out What You Want
3. 3 Areas Leaders Should Invest in Themselves
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Top 5 Dynamic Women Podcast Solo Episodes of 2022

1/19/2023

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In my last blog, I shared with you the Top 5 Guest Episodes of the Dynamic Women Podcast. They are on fire! ​
Now, let me share with you the Top 5 Solo Episodes! These are the episodes that I record myself to give you tools, stories, and strategies that will help you in all areas of life. 
Top 5 - DW151: Stop Spreading Yourself so Thin 
Do you feel overworked, overwhelmed, and spread too thin? In this episode of the Dynamic Women Podcast, I talk about:
  • The different ways you can spread yourself too thin and the problems that come with that
  • The three solutions that you can implement
Top 4 - DW152: Stop Telling Others They are Too Much 
Are you sick of people telling you that you are too much? Or is there someone in your life that you feel is too much? In this episode, I talk about how we as a society need to stop telling people that they are too much. Can you relate?
Top 3 - DW150: Why You’re Not Confident with Your Goals 
Do you know that there could be three reasons why you’re not feeling so confident with your goals? 
In the 150th episode of the Dynamic Women Podcast, I share:
  • The three problems in making your goals that are killing your confidence
  • The three solutions that can help you reach your goals or even surpass them. ​
Top 2 - DW149: Don’t Know What You Want? Do This Exercise 
Have you been wondering about what you want in life? 
In this episode: 
  • I walk you through an exercise that will help you figure out what it is that you really want.
  • This will make goal setting so much easier and planning to reach those goals and dreams a lot more efficient.
Top 1 - DW141: Recovering from Covid 
You're busy, and no one has time to be sick, including me. You want to recover as fast as you can so you can get back to your life. 
In this episode: 
  • I talk about my experience with Covid
  • The five things that can really help you in times when you’re sick with COVID or any other health issues.
There you go! The Top 5 Solo Episodes of the Dynamic Women Podcast! 
I enjoyed recording these episodes for you along with all of the other weekly episodes. The Dynamic Women Podcast surely came a long way and as always, I intend to share with you only the best topics, stories, and tools to help you be dynamic in every area of life.
You can listen to the Dynamic Women Podcast through Apple Podcasts, Captivate, Spotify, Google Podcasts, and other podcast streaming apps. Make sure to subscribe and leave us a review so we can reach and help more women. When you do leave us a review, please send a screenshot to [email protected] with your mailing address so that we can send you a little something in the mail. ⠀⠀⠀
If you have topic suggestions, don’t hesitate to email my team at [email protected] or me [email protected]. 
Read my other blogs here:
1. Stop Telling Others They are Too Much
2. 3 Things Leaders Need Post-Covid
3. How to Figure Out What You Want

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Top 5 Dynamic Women Podcast Guest Episodes of 2022

1/12/2023

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2022 was a great year for the Dynamic Women Podcast. We celebrated our 3rd anniversary and we also ranked #3 of the Top 50 Mom Podcasts by Podcast Magazine! 
In 2022, we featured 14 dynamic women who shared their stories and expertise to our podcast listeners. 
So let me present to you the Top 5 Guest Episodes of Dynamic Women Podcast for 2022! 
TOP 5 - DW153: Teach Me How to Be an Entrepreneur with Robbie Walls ​
Are you feeling like you need a little resilience or a mindset check so that you can be a better entrepreneur?

​In this episode, Diane Rolston interviews Robbie Walls and they talk about what you need to be an entrepreneur.
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Don’t miss:
  • How Robbie did her transition from teaching to entrepreneurship 
  • Growth Mindset vs Fixed Mindset 
  • How Robbie was able to act on her BOLD move 
  • How to be resilient 
  • Robbie’s Bold Girl Biz Podcast and her upcoming Summit
TOP 4 - DW144: How to Save Time, Energy, and Money when Building a Home or Renovation with Desiree La Cas
Have you been thinking of doing a home renovation or building a new home and you want to save time, energy, and money? ​

In this episode, Desiree La Cas talks about how she manages being a mom and her career, how experts like ​
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contractors and designers can actually help save time, energy & money, how she works with her clients, her passions, and a lot more!
Top 3 - DW146: Following Your Passions and Priorities with Christina Humphries 
Do you feel like you're in a place where you need to do a transition and focus on your priorities, and you want a little bit more passion in the career you choose?

​Listen as Christina Humphries discuss:
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  • Christina’s story 
  • How becoming a mother changed her career and the hardships she experienced -
  • Network Marketing 
  • Why Christina loves accessories and what it can do for people 
  • Her passion to take the path she is on now 
  • Her favorite part of her business 
  • What Christina does in her business to get more sales and leads 
  • Hacks to make sure you get the most out of your accessories
Top 2 - DW148: Feel Regret-Free One T.H.X. at a Time with I.J. McIntyre 
Do you have woulda, coulda, shoulda’s, and regrets in life? In this episode, I.J, McIntyre talks about the power of gratitude and how you can feel regret-free one T.H.X. at a time.

​Don’t miss:
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  • The remarkable way her mom faced adversities and embraced adventures and how she shares this in her book “The Grateful Way” 
  • What T.H.X. stands for
  • Her TEDx Talk: “Feel regret-free with gratitude” and how she discovered the power of writing gratitude letters
  • How writing gratitude letters helps us deal, heal, and feel free from regrets
  • The many benefits of expressing gratitude and the ones you might not have know
TOP 1 - DW142: How to be a Busy Woman and Have a Hot Sex Life with Amy Color 
Are you a busy woman but you still want to have a hot sex life? Do you want to figure out how to ask for what you want in the bedroom? Are you a single lady who does not know what to do with your sensuality and sexuality? In this episode, Amy Color talks about love, sex, and romance. 
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Don't miss:
  • How Amy became an intimacy coach and how she came up with that title
  • Amy’s revolutionary approach
  • How to not have sex be a chore
  • Tips for the single ladies 
  • And so much more!
Those are the top 5 guest episodes of 2022. Make sure to check those episodes’ show notes to grab freebies from our wonderful guests! 
I want to take this opportunity to thank our guests for sharing their stories and expertise to our listeners. 
You can catch the Dynamic Women Podcast on Captivate, Spotify, Google Podcasts, and other podcast streaming apps. Make sure to subscribe and leave us a review so we can reach and help more women. When you do leave us a review, please send to [email protected] a screenshot of the review and your mailing address so that we can send you a little something in the email. ⠀⠀
If you also want to be a guest and inspire a global community of women, please email my team at [email protected] or me [email protected]. 
Read more of my blogs here:
1. Getting Ahead at 9 or 90
2. 3 Tips to Appear Confident
3. Stop Telling Others They are Too Much

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How to be Unapologetically Yourself

1/5/2023

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You might have heard me already talk about how people tell you… “Be a little less”, “You're too much” and now “You need to change that part of yourself”.
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Well, I'll tell you a story about this time I was speaking and I was nervous to tell a specific story in case I started to cry. 
I'd been on stage many times before. I'd even been on stage in front of this particular audience before. But this feeling came up again…
One thing I have felt for many years, (probably decades) is I need to change how I cry easily. ​
How easily? I can remember crying over a coffee commercial because it was just so sweet with the son coming home from university to surprise his parents and making coffee for the parents. They wake up and smell the coffee and they come down, their son is there, and they hug. And this was me before I even had my own kids!
My crying was something I was very embarrassed about, so I got coaching around it. I tried to “pre-cry” for things, so I wouldn't cry in social settings.
It was pretty crazy. 
I thought, “Something's wrong with me because I can cry so easily.” I can remember watching Titanic and just bawling my eyes out at 14 and getting home and my mom saying “Didn't you know the Titanic sank? Didn't you know that was going to happen.” I did know; however, the love story was just so sweet. It's the idea of losing someone like that. My goodness, it just made me cry. 
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You get the point, right? Me getting tearful. It was an embarrassment. I was like, “I got to change myself.” But then through the help of a coach, I realized that me tearing up and me crying is actually a gift. I need to be unapologetically myself because other people need me to cry for them to cry or they need me to cry to know that it's okay to cry. They also feel relief when they can't cry tears, but I do. I'm sure you know someone who you think, “Wow, they never cry.” Me, I could cry quite a bit. I cry when I'm happy. I cry when I'm sad. I cry when I get disappointed. I cry for others' tears.
So I'm on stage, and I'm telling a story about my grandma. I loved her so dearly, and she passed away. I teared up. I also shared how I had been struggling personally and how I had postpartum depression after my kids.
I told my stories, and I spoke confidently, but I still teared up. I didn't full-blown cry. But I'll tell you, even though this audience had seen me before, they ran up to me at the end. It was people that I knew. Clients of mine. Colleagues. People who have seen me speak a few times. They ran up to me, and they said, “Wow, Diane, I didn't know those things about you.”
They connected to the realness of who I was being. I didn't have to change myself. I could be unapologetically myself, and you can, too. Because the realness and the emotion they saw that day, helped me in so many ways. It helped them in so many ways too. So now me being real and being unapologetically myself, it means that: 
  • Sometimes I show quirky...
  • Sometimes I'm funny… 
  • Sometimes I'm weird… 
  • Sometimes I cry… 
  • Sometimes I show my big heart…
  • Sometimes I'm ready to kick your butt…
It gives me permission to be all these things. Not be stuck in a box to what other people or society thinks I should be like. That's what you should have too: permission to be yourself. Yes, we should be looking to improve ourselves. Let me take out the word “should” because that's an obligation.
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What I hope for you is that you can be unapologetically yourself where you don't feel you need to change. Most importantly, through your actions, you become completely fully the person that you are meant to be. 
With this, I encourage you to join the Dynamic Year Program. You can be unapologetically yourself and have more clarity, confidence, and better results. If you want to know more about the program, you can check it out here. Early bird promo ends in a few days so don’t miss out! 
Read my other blogs here:
1. What the Top 6% of Leaders are Focusing on for a Balanced Life
2. How to Make Decision-Making Easier in the Moment
​3. 3 Reasons Why You Can’t Find Answers to Your Problems
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  • Home
  • Coaching
    • ReIGNITE
    • The Breakthrough 2025
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  • About Diane
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