Some time ago, I asked the women in my Dynamic Women Global Community what is something they think everyone should do at least once in their lives. Here are 5 of their suggestions (and my reaction to those!).
1. Dance in the rain. ~ Chantal
I feel like I’ve done this as a kid. Have you tried it? I don't think I’ve ever chosen to do it out of excitement or pure joy that it was raining. A lot of times when I am in the rain, it is because I'm playing soccer and I’d rather it not be! I might have danced in the rain at the Full Moon Festival in Thailand in my 20s, but now as more of a fair-weather girl, it's not necessarily dancing or by choice.
However, I do feel it's a great thing because it goes into that area of being playful. So often we’re a bit moany when it rains. But by dancing in the rain, you get to be free and have a little bit of fun.
I probably need to add that to my bucket list.
2. Skinnydip ~ Penny.
Well, I might have done this a few times, in a few different countries, in the night, and in the daytime. I’ve been to oceans, lakes, pools, and hot tubs - private and public.
But I have to admit I was not really showing everybody everything. It was always a private group of people or it was covering up and then uncovering at the last second.
Have you done skinny dipping? I think it's something that you definitely should try. I'm not a big be naked in public sort of person, so I don't know if I will be doing it much in the future.
3. Forest bathing. ~ Paula
Paula explained that forest bathing is a “quiet contemplative visit to a forest to sit still and focus on the energy you feel. It is both meditative and energizing.”
If you're going to go for a hike in the forest, you just need to stop and sit and take it in, hug a tree, touch the earth, or go barefoot if you can. It's amazing. Forest bathing is something that I first heard about when I was in Japan. It’s a well-known activity to go and do. The idea of just being completely surrounded and immersed in nature is a lovely experience.
I feel very blessed that I have so many different forests here in North Vancouver that I can enjoy. I've done it, and I hope you have, too.
4. Be present for a baby's birth. ~Michelle
Whether you’ve had your own baby or not, you should experience the miracle of watching a live birth. It’s absolutely amazing. I know it’s such a privilege that not a lot of people are going to be able to have. But maybe it could be the birth of an animal baby or at the very least watching one on YouTube.
I haven't seen someone else's birth in the room. I hope that in the future I'll be able to see my kids have their babies. My mom was there for my first baby's birth. For the second one, it was so quick that we just had to get to the hospital and once I was at the hospital, my son came 12 minutes after I arrived at the hospital. My husband was parking the car and wasn’t even in the room when he arrived.
It was great that it was quick, but also hard because it was done without any pain meds. It showed me how strong I can be… but I also never want to have a baby again, especially without pain meds.
5. Volunteer for those in need. ~Susan
Volunteering is something I have just gotten back into more consistently since my kids are getting older. I now co-lead a group of women at my weekly church group and use my public speaking skills to emcee there every other week.
My volunteering used to be a bit more sporadic. I would do single acts of generosity because I couldn’t make a long-term commitment.
For instance, with the different events that I'm holding I will give back to a charity, usually women's shelters or Family Services. I donate partial proceeds of ticket sales, and/or encourage guests to bring items that the women in the shelters would need.
Last Christmas, my church group put together blessing bags for the women on the east side in an area of Vancouver where there are a lot of homeless women or very low-income housing. We blessed them with these bags filled with goodies like beauty products, pajamas, and socks just so they can have some special and needed items for themselves.
I also volunteer by sharing my knowledge and giving trainings. For example, I presented at two Dream It Be It Conferences, which is a conference for high school girls to learn to follow their dreams and figure out what career they want. I also volunteer my speaking for different organizations like CAPS (Canadian Association for Professional Speakers). I really like when I'm invited to come and speak and use my gifts to support others in that way.
These are the 5 things that Dynamic Women Global Community suggested we should be doing some time in our lives at least once and so I'm curious which of these have you done and what would make your top 5 list?
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